Motherhood is an opportunity for transformation and self-discovery. 

We change when we become mothers, in profound and irreversible ways - new needs, new feelings, new boundaries, new challenges, new fears, new priorities, new purpose. 

Imagine what it would feel like to gain the courage you need to relinquish your fears and doubts, and embrace your own authentic approach to mothering. Fueled by your trust in your motherly intuition and aligned with the woman, and mother, you desire to be.

Let me guide you through a process that acknowledges, understands and honours this significant moment in your life journey. 

I share, guide, and support from a place of understanding

As a new mother I have personally experienced what it is to be confronted by the “rules” of modern motherhood and the expectations of society to “have it all together”. 

In the early weeks of my son’s arrival, after countless hours of desperately searching for answers around the “right way” to mother my son and experiencing constant waves of anxiety, a gift arrived in the mail from a friend. One that would change the direction of my life, and the way that I choose to mother. 

I was gifted Amy Taylor Kabbaz’s book, “Mama Rising” and from the moment I opened the first page and the tears began to fall, I made a promise to myself.

A promise to reclaim my motherhood journey

I wasn’t prepared to lose myself to the “Good Mother” standards that I felt pulled to perform to anymore. 

I wasn’t willing to experience the bouts of anxiety that came with no longer trusting myself and my decisions. 

I no longer wanted to let others’ expectations govern my motherhood journey, measure it in metrics according to the “standard” way things should be done, or compare it to someone else’s.

Today, my own personal experience combined with my training as a specialised Occupational Therapist in the field of women’s mental health, a Mama Rising Facilitator and a Matrescence Coach, has taught me how to listen to what is not being said, and ask the questions that really need to be asked.

As your therapist, I will hold the space for you to find your power, explore your fears, and stay accountable to your vision. I will listen deeply, remind you of your strengths, and bring you back into alignment when you lose your way.

I am here to help you embody all that you hope to be as a Mama. 

Therapy is a space where we can begin to notice our habitual patterns, own our truths and embody the woman and mother we want to be. It’s the place you finally meet yourself, with great compassion and understanding. 

Are you ready to step into this space with me?

These sessions are tailored to meet you where you are in your motherhood journey, support your self-exploration and hold you accountable to the vision you have of yourself as a woman and mother. It is for those who know that have a desire to commit to, and align with, their authentic self and find fulfillment in their own unique path in motherhood

I’m here to be your biggest supporter and committed guide. Together, we can actualise the sense of fulfillment you desire in motherhood.

Reimagine Motherhood and Realise your potential with 1:1 Motherhood Therapy 

Offerings

Once-off Deep Dive Session 

90 minute Deep Dive into your Motherhood Journey

3 month & 6 month Therapy Packages

3 Weekly 1:1 sessions/month

1 Integration week/month

Unlimited Voxer Support (Messaging App) outside of sessions

Step 1

Book in a complimentary 20 minute Connection Call. Here you can ask any questions about my work, and we can discuss what it is that speaks to your heart around engaging with therapy support. I’ll give you an insight into what it looks like for us to work together.

Step 2

I’ll present you with a recommendation for a therapy package and timeline based on your current needs and your desired outcome. Next, you pick the therapy package that’s right for you.

Step 3

I’ll send you the therapy agreement. Once you’ve signed and made payment, you can book in your first session.