“When a woman becomes a mother, she splits in two: who she used to be, and the Mother she is. And unless we honour that radical shift, she will get lost trying to figure out who she is now.”
- Dr Aurelie Athan
It might not feel like it right now but your needs matter just as much as your child's.
When you become a mother often who you are gets lost in the demands of motherhood. You find yourself wondering “Will I ever figure out how to do this mothering thing ‘right’ and will I ever find myself again”,
The answer is yes you will. And I’m here to gently guide you toward finding more alignment with your true values, help you let go of the standards society holds you to, and align with a motherhood that feels deeper and more connected
My work isn’t a two-dimensional, quick-fix approach. it’s a deep dive into you, your identity as a mother, and your mental and emotional well-being,
From there, we create space for healing, self-discovery, and a more sustainable motherhood.
My Offerings
Reclaimed Motherhood Method™
The sanctuary and supportive community of mothers you’ve been looking for.
Professional Education & Workshops
Bespoke trainings, workshops, and talks for organisations and practitioners who want to better understand the emotional reality of motherhood — and respond with integrity and compassion.
Resources for Mothers & Practitioners
Thoughtfully created guides, writing, and learning spaces that explore motherhood as a psychological, emotional, and cultural transition — available to support both personal reflection and professional practice.
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Motherhood Therapy Container
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Kind Words From Our Community
“I’ve learned so much about who I am since becoming a mother and found space to begin trusting myself in my motherhood journey. You helped me build my confidence in my own intuition and have reminded me of my value and worth. I feel more fulfilled in my mothering role and able to balance my own needs with those of my family without the guilt. I feel stronger in myself, more confident, and have a renewed sense of clarity around how I want my life to be as a new mum.”
- Kristin
“Kendra has reminded me of how important it is to create space to nurture myself during my transition into motherhood. Through our work together I have gained a deeper appreciation for the imperfect as she has taught me the value of acceptance. I now trust myself (and don’t feel I have to always fall back on my research) in my motherhood journey. Kendra showed me that to be a mum is to be unapologetically you and live your truth, whatever that truth may look like.”
- Martha
“As a new mum, you have moments where you think “am I the only one that feels this way?” It is the most wonderful, but also isolating time of your life. Kendra has helped me normalize my experience. I no longer feel so lost in the sea of motherhood. It has been my safe space on challenging days.”
- Natalie
“This work helped me understand why supporting mothers felt so heavy — and showed me a different way of working that actually feels sustainable. I feel clearer in my role, more confident in my boundaries, and better equipped to support mothers without losing myself in the process. It’s changed how I practise — and how I care for myself as a practitioner”
- Rose
Becoming a mother was the making of me, you too?
Hi, I’m Kendra.
I’m an occupational therapist who is all about putting mothers and their emotional and mental health first. Because I think it’s time that the people raising the world got the world (and the right support) in return.
Most motherhood help out there focuses on the baby or child, not me. I put you first. Your needs, your well-being, and your story.
Because when you, the mother, are cared for you can show up for your family with more love, less guilt, and none of the burnout.
I genuinely love the work I do and my dream is for every mother, everywhere to feel supported and seen.
Not Burnt Out
You told yourself every mum gets a bit burnt out.
So you rested. You had the early night, the long bath, the quiet weekend where your husband took the kids, and you finally had space.
And the feeling underneath didn't move.
And then your daughter said something in your exact voice — something small — and you went cold. Because burnout doesn't explain that.
You're not flailing.
You're functioning — often better than most people around you. You hold things together. You do the list, the appointments, the emotional labour, the invisible keeping-everyone-okay.
But there is a gap between the life you're holding together and the person you thought you'd still be inside it. And the feeling that lives in that gap doesn't have a name yet.
Rest isn't closing it. More sleep won't close it.
And if it's not burnout — then what actually is it?
What's really happening to you in motherhood — and why rest won't fix it.
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